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13 Foods to Eat When You’re Pregnant - Healthline

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Pregnancy Diet: Singapore Hawker Food (Lunch, Dinner)

Web3. Keep in mind that the second trimester is often accompanied by lots of anticipation and excitement. Make sure you take time out of your busy schedule to pamper yourself (it’s good for momma and baby!). I enjoyed leisurely walks around town or just relaxed on the couch with some herbal tea. 4. Eat well and get plenty of rest. Webcramps. tiredness or affected sleep. Some common issues during pregnancy include: bleeding during pregnancy. depression and anxiety. listeria (food poisoning) gestational diabetes. toxoplasmosis. Call 13 HEALTH (13 43 25 84) or talk to your doctor about any other health concerns. Web5. Toast, Nut Butter, Coconut Chips, and Maple Syrup. Ezekiel bread has increased vitamins, is easy to digest, and is a good source of protein. Try adding some nut butter, coconut … kirche rain