WebMar 9, 2024 · The best tolerated gestational diabetes breakfast is high in protein and fat! Because so many ladies struggle with increased insulin resistance in the mornings, breakfast has to be adapted so that it contains only small amounts of complex starchy unrefined carbs, or the breakfast has to be split in two i.e. one piece of toast is eaten, wait … WebNov 22, 2024 · Add ¾ cup of low-sugar fruit to your blender, such as frozen mixed berries and lemon. Add some healthy fats, such as ½ an avocado and/or 1 tablespoon almond butter. Add a pinch of spice, some fresh herbs, and/or extracts for flavor. Add 1-2 cups of low-carb liquid, such as water or unsweetened almond milk.
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