WebMar 16, 2024 · Green tea is synonymous with Japanese tea. It is the most consumed beverage in Japan, valued for its health and restorative properties. Drinking green tea (緑 … WebJun 8, 2024 · Lydia Cazorla/Stocksy United. 1. Rich in antioxidants. Green tea and lemons are both high in antioxidants, compounds that help protect against inflammation and cell …
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WebDec 5, 2024 · Matcha, a Japanese green tea powder, adds vivid green color and a delicate flavor. Look for it in Asian grocery stores and gourmet markets, or order online. Store … WebOct 3, 2024 · Assuming each cup of tea is approximately 1 cup (240 ml), this means the average cup of green tea contains about 22–40 mg of caffeine. Catechins May Reduce Iron Absorption The catechins in... WebJun 20, 2024 · Drinking Matcha Every Day: The Experience. According to Dr. Richard Firshein, D.O., the founder of Firshein Center, introducing caffeine into the body regularly can have varying effects. "The way we process caffeine is regulated by the frequency that we consume it, the type of beverage it is found in, our genetic predispositions and our gut ... fishtail construction snohomish