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WebEating a healthy balanced diet can help to prevent diet-related illness and will give you all of the energy and nutrients you need keep active and maintain a healthy weight. Eating well Eatwell Guide: How to eat a healthy balanced diet How much of the different food groups you should eat each day WebEatingWell HR References contact email address RefNow Verify Employment for a EatingWell Employee Details about you ( Did you work here? ) Details about the … WebThe Eatwell Guide divides the foods and drinks we consume into five main groups. Try to choose different foods from each of the food groups to help you get a wide range of … gary golding naked and afraid episodes