WebSep 8, 2024 · Calories: 376kcal Carbohydrates: 20g Protein: 33g Fat: 18g Saturated Fat: 12g Polyunsaturated Fat: 1g Monounsaturated Fat: 4g Cholesterol: 85mg Sodium: 1243mg Potassium: 760mg Fiber: 2g Sugar: 10g Vitamin A: 1049IU Vitamin C: 66mg Calcium: 59mg Iron: 4mg WebThere are 321 calories in 1 serving of Pepper Steak. Calorie breakdown: 36% fat, 11% carbs, 54% protein. Related Foods: Pepper Steak: P.F. Chang's Pepper Steak: Real Appeal Chinese Pepper Steak: Panda Express Black Pepper Angus Steak: Wegmans Pepper Steak: Health Wise Green Pepper Steak with Rice:
Chinese Food Calorie Guide livestrong
WebInto a mixing bowl, add Flank Steak (1 lb) , Corn Starch (1 Tbsp) , Onion Powder (1 Tbsp) , Hoisin Sauce (1 Tbsp) , Oyster Sauce (1/2 Tbsp) , Salt (1 tsp) , and Ground Black Pepper (1/2 tsp) . Mix together, then leave to … WebCalories per serving of Chinese Pepper Steak (or beef and broccoli) 277 calories of Beef, eye of round, (4.80 oz) 23 calories of Green Peppers (bell peppers), (0.60 cup, chopped) 15 calories of Corn Starch, (0.03 cup) 10 calories of Granulated Sugar, (0.60 tsp) 8 calories of Onions, raw, (0.20 medium (2-1/2" dia)) list of house of representatives members 2022
Tuna Steak Marinade Recipe - Recipe Vibes
WebCalories per serving of chinese Green pepper steak with onions 120 calories of Beef, round steak, (0.20 lb) 58 calories of Canola Oil, (0.03 cup) 15 calories of Corn Starch, … WebApr 13, 2024 · How To Make Tuna Steak Marinade. Measure out all the ingredients. In a bowl, add all the ingredients parsley, paprika, onion, garlic, pepper, salt, soy sauce, honey, lemon juice, and olive oil. Mix till well combined. It is ready to use or store for later. This will marinate about 4 tuna steaks. WebSep 15, 2024 · 1 cup of Chinese Pepper Steak has 150 calories, 11 grams of total carbohydrates, 10 grams of net carbohydrates, 5 grams of fat, and 13 grams of protein. … list of house rentals